Guiding Minds Therapy

We offer Cognitive Behavioural Therapy (CBT) to adults, adolescents and older children (age 9+). Guiding Minds Therapy is one of the only local services to offer accredited CBT to children, as well as adults; meaning we can give people of all ages access to professional, high quality psychological interventions. CBT can also be integrated with PTUK accredited play and creative arts techniques. Creative CBT can be particularly helpful for younger clients who may struggle to verbalise how they think and feel. Some adults can benefit from creative CBT based activities too.